Runners Coached by Greg Lautenslager

DALLAS BOWDEN
Before Coach Lautenslager
5:01 for 1,500m, 2:28 for 800m at age 13
After Coach Lautenslager
3:46.98 for 1,500m at age 16, 1:51.66 for 800m at age 17
11-time national champ, and M16 national record holder at 1,500m.
Competed for the University of Michigan.

DOMINIC CHANNON
Before Coach Lautenslager
5:01 for 1,500m and 10:20 for 3,000m at age 13
After Coach Lautenslager
8:09.61 for NZ M18 record. 3:56 for 1,500m at age 18
Five-time national champion
Ran 7:58 for 3,000m at Providence College.

HARRY DIXON
Before Coach Lautenslager
11:18 for 3,000m at age 13
After Coach Lautenslager
8:31 for 3,000m at age 18 and 14:47 for 5,000m at age 19
Three-time national champion
Fourth-year at Eastern Michigan University.

CHRIS HARTE
Before Coach Lautenslager
6:30 for 2,000m steeple in March 2002
After Coach Lautenslager
6:05 for 2,000m steeple and 2nd at NZ Secondary Schools Champs, Dec. 2002.

ADELA KNOTTENBELT
Before Coach Lautenslager
2:23 for 800m at age 13
After Coach Lautenslager
2:12 for 800m at age 16
Won two bronze medals at NZ Sec. School Champs

CRAIG LAUTENSLAGER
Before Coach Lautenslager
5:14 for 1,500m at age 13
After Coach Lautenslager
3:59 for 1,500m at age 17 and 8:35 for 3,000m at age 18
Second-year at the University of Texas at Arlington, where he was runner-up in the SunBelt Conference Cross Country Championships

JEFF LAUTENSLAGER
Before Coach Lautenslager
5:10 for 1,500m at age 13
After Coach Lautenslager
4:01 for 1,500 at age 17
NZ M18 runner-up in 1,500m

MATT LAMBERT
Before Coach Lautenslager
4:14 for 1,500m at age 17
After Coach Lautenslager
3:48 for 1,500m at age 22 in 2011
Bronze medalist in M19 1,500m at 2007 NZ Champs.

MIKE LOWE
Before Coach Lautenslager
11:00 min for 3,000m at age 13
After Coach Lautenslager
8:33 for 3,000m
NZ M17 Cross Country Champion and M20 3,000m at age 18

JESSICA MARTIN
Before Coach Lautenslager
12:18 for 3,000m at age 14
After Coach Lautenslager
10:03 for 3,ooom  and 4:40 for 1,500m at age 16
New Zealand Secondary Schools Runner-up in cross country and five-time NZ national runner-up in track

JULIAN MATTHEWS
Before Coach Lautenslager
4:42 for 1,500m at age 13
After Coach Lautenslager
3:50.9 for 1,500m at age 18; NZ Sec. Schools Champion
Qualified for 1,500m final at the 2011 NCAA Champs at Providence College.
Ran 3:38 for the 1,500m in 2013 and qualified to represent New Zealand in the 2014 Commonwealth Games

PETER MEFFAN
Before Coach Lautenslager
10:40 for 3,000m at age 15
After Coach Lautenslager
8:46 for 3,000m at age 18. 2009 NZ Sec. Schools Road Race Champion
Now in Medical School at Otago University.

MANDY RUSS
Before Coach Lautenslager
5:14 for 1,500m in 2002 at age 15
After Coach Lautenslager
4:37 and W19 1,500m NZ champion in2005
Competed for Nevada-Reno.

MATT RUSS
Before Coach Lautenslager
10:48 for 3,000m at age 13
After Coach Lautenslager
8:43 for 3,000m at age 18. Fourth in NZ Sec Schools 3,000m
Ran 3:46 for 1,500m at the University of North Texas and was the high-point man at the SunBelt Indoor Track and Field Championhips

PATRICK STRONG
Before Coach Lautenslager
10:15 for 3,000m in 2002 at age 15
After Coach Lautenslager
8:49 for 3,000m and 15:12 for 5,000m in 2005
Bronze medalist in M19 race at 2005 NZ Cross Country Champs.
NCAA Regional qualifier at the University of North Texas

JOSIE WILCOX
Before Coach Lautenslager
11:18 for 3,000m at age 16
After Coach Lautenslager
10:14 for 3,000m and 17:40.21 5000m at age 18
Bronze medalist in W19 5,000m and 3,000 steeple at 2010 NZ Track Champs.
NZ Mountain Running Champion in 2010
Third-year at University of Tulsa.

ARTIE BREAULT
Before Coach Lautenslager
1:54.3 for 800m in 1998
After Coach Lautenslager
1:50.3 for 800m in 2000 and finished 2nd at conference in 1999 and 2000.

KRISTA DAVEY
Before Coach Lautenslager
5:02 for high school mile in 1997
After Coach Lautenslager
4:37 for 1,500 in winning 2001 SBC title.
Played soccer and didn’t compete again until 2001
Played professional soccer.

KYLE KING
Before Coach Lautenslager
9:30 high school two miler in 2000
After Coach Lautenslager
Finished second in the2001 Texas Relays
5,000m, third in SBC 1,500m and fourth in 5,000m
Went to win All America honours and run 13:32 for 5,000m.

PAUL NDACHI
Before Coach Lautenslager
3:58 for 1,500m, 14:50 for 5,000m in 1998
After Coach Lautenslager
3:48 for 1,500m, 14:11 for 5,000m in 2000
Won three SBC titles and finished 45th at 1999 NCAA Cross Country meet.

KERI SCHNEIDER
Before Coach Lautenslager
2:21 for 800m at age 17
After Coach Lautenslager
2:13 for 800m and 4:41 for 1,500m at age 18
Bronze medalist in 1,500m at SunBelt Conference Championships

DEBBIE THORNHILL
Before Coach Lautenslager
11:00 for 3,000m in high school in 1998
After Coach Lautenslager
9:53 for 3,000m, 17:05 for 5,000m in 2000
Three times SunBelt Conference Champion
Went on to win NCAA All America honours in 10,000m and run 16:11 for 5,000m.